We are excited to share our 2025 Wellbeing Offerings. From relaxing sound healing and immersive retreats to our invigorating wild swim & sauna sessions, we’ve carefully curated a rejuvenating selection of workshops to help ring in the new year with rejuvenation & reset.
RETREATS
ELEVATE DAY RETREAT
Sat 11th January 9.30am-6pm, Sat 15th March 9.30am-6pm & Saturday 5th April 2025 9.30am-6pm
Includes Yoga, Meditation, Breathwork, Yoga Nidra, Sound Bath, Cold Water Immersion, Wood-fired Sauna, Nature Immersion, Nourishing & tasty lunch (gluten free option available), Herbal teas & delicious sweet treats & Cacao
RECONNECT DAY RETREAT
Sat 18th January 10am-5pm, Sat 8th March 10am-5pm
Includes Mindful movement, 2 Breathwork sessions, Ice Bath, Vegetarian lunch, Cacao, Wild Swimming & Sauna
ELEVATE WOODLAND RETREAT
Fri 30th May 11am – Sun 1st June 3pm
Includes Yoga, Meditation, Breathwork, Guided Journaling and Reflection, Yoga Nidra, Sound Bath, Ice bath, Wild swimming, Wood-fired Sauna, Nature Immersion and guided silent walk, Nourishing & tasty vegetarian meals, Herbal teas & morning smoothies, Cacao, Time for rest, relaxation and reflection & Cosy & comfortable bell tent accommodation
WILD SWIM & SAUNA
FULL MOON SAUNA & FIRESIDE SUPPER
Mon 13th Jan – 6.30pm-9.30pm (Women), Wed 12th Feb – 6.30pm-9.30pm (Mixed), Fri 14th March – 6.30pm-9.30pm (Men)
Includes Wild Swimming, Wood-Fired Sauna & Fireside Supper
SATURDAY SWIM & SAUNA EVENTS
Sat 11th Jan, 8th Feb, 15th Mar, 12th Apr, 26th Apr, 3rd May, 10th May, 17th May, 14th Jun, 12th Jul, 19th Jul, 26th Jul, 2nd Aug, 30th Aug, 6th Sept, 13th Sept, 27th Sept, 4th Oct, 11th Oct, 8th Nov, 6th Dec 11.30am-2pm
Includes Wild Swimming, Sauna & Firepit Lunch
MONTHLY WILD SWIM & SAUNA MEMBERSHIPS
Our monthly members have exclusive access to our secluded lake & sauna during members-only sessions.
All sessions are hosted by one of our lake attendants, our friendly team know first-hand the special quality the lake contains, the beauty of the lake in any weather, and enjoy providing our members with a warm and welcoming environment.
The membership provides people with the chance to be immersed in the healing benefits of nature, to be supported in a warm community and to discover the joys of swimming in the lake throughout the changing seasons.
To find out more, email wellbeing@wasing.co.uk
EXCLUSIVE HIRE OF LAKE & SAUNA
Our beautiful secluded woodland lake is available for exclusive-use hire so, you can tailor your wild swim & sauna experience to you.
Explore how we can host an unforgettable nature experience for your private use or special occasion. From massage therapists to lakeside catering, we’ll do our best to tailor your day to be exactly how you imagine.
Your hire will also include your own Wellbeing Host to welcome all visitors, ensuring your time at the lake goes smoothly and of course providing the herbal teas. Upon arrival you are free to swim, enjoy the sauna and embrace all that nature has to offer.
To find out more, email wellbeing@wasing.co.uk
WORKSHOPS
CONNECT TO THE ELEMENTS
Sat 1st Feb 10am-3.30pm & Sat 22nd March 10am-3.30pm
Includes Forest Bathing, Wild Swimming, Wood-Fired Sauna & Vegetarian Lunch
SEASONAL SELF CARE WORKSHOP
Wed 8th Jan 5-8pm
Includes Self Care Practices, Seasonal Flow Yoga, Silent Woodland Walk, Hilltop Meditation, Herbal Teas & Wholesome Treats, Journaling & Deep Guided Relaxation
SOUND HEALING
MANIFEST YOUR REALITY 2025 – SOUND JOURNEY WITH CACAO
Sun 5th Jan 3-6pm
Includes Sound Healing, Guided Movement & Cacao
YIN YOGA & CRYSTAL BOWL SOUND HEALING
Fri 31st Jan 6.30pm – 8.30pm & Fri 28th March 6.30-8.30pm
Includes Candlelit Yin Yoga &Crystal Bowl Sound Healing
YOGA
Weekly Courses
WELLBEING GIFT VOUCHERS
Whether you would like to buy a loved one an invigorating dip in our Wild swimming lake, or a deeply relaxing Sound Bath session, our Wellbeing Gift Vouchers can be used towards all of our Wellbeing offerings here at Wasing.
You can see all of our latest Wellbeing offerings at www.wasing.co.uk/wellbeing